Being a very slow wimp, I have never triggered the traction control apart from on the odd spot of diesel at relatively slow speed, so I can't help you there.
The ABS however, has saved my no claims bonus on a couple of occasions down the years. The first time on the K12 when I was overtaking a 911 on the Newbury by-pass northbound and found myself at the start of the off slip road, which despite having lll - ll - l marker boards is about 150 metres run in to the shortest off ramp in the world with a 90° left at the end of it. Thank you for that Mr BMW. Many, many others have ended up in the barriers there and more than a few in the hospital and one in the morgue.
The second was a slow crash stop after allowing my gaze to follow a cute young thing in a drop top mini going the other way only to see the car in front had decided to turn right with no indication. Yup, it works at slow speed too.
There are times, few as they may be, when the tech does have its uses...but AI controlled steering may be a gizmo too far for me.